Train Like a Champion

Train Like a Champion, F-P's new after-school fitness and wellness program, runs on Mondays and Thursdays from 2:35-3:15. The program's goal is to create confident, involved student leaders through mixed-grade-level physical activity, training, mentoring, and competition. Students decide on goals and participate in group and individual activities, including stretching, warm-ups, weightlifting, nutrition discussion, and sports competitions. Students can drop in at any point; they do not need to come every day to participate. The program is designed to give students a way to stay active, build leadership and confidence, and interact with peers. Coach May and Coach Neumire help out with each day's activities, but student leaders run several parts of the program, and several teachers stop in for particular activities. Everyone is welcome.